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Osaekomi using Opponent's Collar
GCC is the first part of Guided Chaos and is remarkably simple
a dynamic bodywork therapy based on yoga
this comprehensive collection from the popular "Monthly Hiden" series is now available in book form
180 page book & DVD
Xingyiquan DVD by Scott Meredith (Preowned) Roger Machado Osaekomi using Opponent's CollarXING YI QUAN presents this classical Chinese martial art as pure NEI GONG (inner work). The core movements and principles for generating the charges of Obvious Energy and Concealed Energy are presented. <br>The five basic techniques and three of the 12 animals are covered. This minimal selection is intentional, as these moves are all and only what's needed to feel the energy. Length: 1 hour & 53 min.
