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5″ W x 11
9" footprint
more rigid
ERGONOMIC HANDLES
speed and quickness
XM Fitness Wall-Mounted Chin Up Bar parts 5″ W x 11XM Fitness Wall Mounted Chin Up Bar Chin ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well. A chin up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a
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