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with explanations of their relationships to Five Elements Theory
Matt Serra
1 How to Coordinate Mind & Body
kosadori (3)
One-Two-Three Combos
Karate Legends DVD 1 with Fumio Demura, Takeshi Uchiage & Hiroyasu Fujishima Ron Balicki with explanations of their relationshipsEach generation produces only a handful of great masters, and in this first volume of KARATE LEGENDS The DVD Series, MASTERS MAGAZINE brings you three of this generations finest. Author Jose M. Fraguas, in one on one interviews with Sensei Demura (Shito Ryu), Sensei Uchiage (Goju Ryu) and Sensei Fujishima (Shotokan), unveils rare insights into the physical, mental, and spiritual methods that have enabled these chosen few to reach the pinnacles of the
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